Looking to deepen your meditation practice or start a new one? The Foundational Meditation Program is the perfect place to begin. This active meditation is suitable for everyone, even if you feel you lack the skills or patience. This practice is used to access your extra senses, and connect to higher realms.

The beginner level covers grounding techniques and energy awareness, while the advanced level shifts focus to self-healing, protection methods, and understanding the chakra system for enhanced internal communication.

The Beginning Foundational Meditation Course provides actionable tools you can use right away. Imagine alleviating anxious feelings, commanding a room with confidence, and carrying the serenity of nature wherever you go, all while learning to trust your inner wisdom. Sign up today to begin uncovering your authentic self.

Your purchase of this course includes a free monthly Zoom meet-up, where you can meditate with the community, connect with others, and get your questions answered.