Sleep Tonic

Drift off to sleep with a simple chant

Unwind and effortlessly drift into a restful sleep with this soothing guided meditation chant. Suitable for all ages, it provides a simple and accessible practice. By listening to the calming music at a frequency of 528 Hz, you can ease anxiety and facilitate a tranquil transition into a peaceful slumber.

Duration: 9:53

Music by: Tera Mangala (528 Hz Rarity Prevalence Solfeggio Frequency)

Meditation by: Alice Shaw & Lisa Sze